Posts tagged Yoga
Downward Dog
Photos by  Haley Jacobsen

Photos by Haley Jacobsen

Pregnancy Yoga is no joke. There's so much belly now that chatturanga is out of the question and I spend most of the class opening up the window in the back of the room as to not overheat... but at least I'm trying! I will say, I haven't done yoga in a few weeks because we've been traveling and my body is definitely feeling it. If you aren't a yogi, skip this post... if you haven't tried it, DO! I always thought it looked so slow and wasn't a "real workout" ... my aching body laughed at me after my first hot yoga class. It really is a life changer, not just for your body but more importantly for how you feel. Your energy is up, you become happier, more centered, and just a more centered version of yourself. 

I was once told that, "you leave a yoga class with more energy than you came in with" and I genuinely feel that to be true!!! 

My cute yoga outfit from Flexi Lexi and if you need a good yoga mat, my favorite and the only one I really ever use is SugarMat. I love the grip on top and that you don't need to remember two things (towel and mat)... because I am quite forgetful.

Find your inner Yogi! I'm off to re-find mine this week!


With love,

Chantelle


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